Owner of the Workout Spot
Mary’s love of physical fitness started many years during high School. After battling her own weight issues for many years and through learning how to lose and maintain her weight she found one of her greatest joys was helping others. Mary has helped hundreds with their health, with their tone and strength and their weight. “I want my clients to feel that I am there for them throughout their journey, because that’s what it is — a journey. A journey to being in the best shape they can be. I am blessed that they let me be a part of that.”
CPR/AED and First Aid With over 20 years of experience, Mary is certified with the American Council on Exercise, TRX Suspension Training as well as Function Aging Specialist
“Muscles don’t know age! They only know use or non use!”
Graduate from the University of Wisconsin (Honors)
Mary’s lives in Phoenix, AZ with her husband. Her two Phoenix Fire Fighter sons live close and recently, Mary, became a grandmother!
Women's Fitness Strength Training Ages 50+ Full-body Workouts